Dieting : How to Use Apple Cider Vinegar for Weight Loss
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Posted on : 03-08-2011 | By : admin | In : Diet Menu, Diet Plan, Fat Loss, Weight Loss, Weight Loss Tips
The best way to use apple cider vinegar for weight loss is to mix 1 to two tablespoons of it with 12 to 16 ounces of water and to consume the mixture prior to a meal. Consume apple cider vinegar in small quantities to aid in weight loss with healthy advice from a wellness consultant in this totally free video on dieting.
Video Rating: five / five
@blondecrazygaijin
I was wondering the same thing.
@enigmaticfille I disagree with you, my grandmother has been taking apple cider vinger all her life ( age 100), she has also been giving it to my cousin & I ( tbsp. ea. mornin’) since we were very young, followed by a can of V8 Tomato Juice. We never had any problems w/ weight or liver problems, however I stopped drinking the vinger years ago, and just started back months ago to help get my anemia under control. IT WORKS WONDERS..IT CHEAPS..AND IT’S GOOD FOR THE BODY, WITHOUT ANY SIDE EFEECTS.
The Bragg’s bottle suggests you mix it with about 8 ounces of water.
At 1:00 you state that taking apple cider vinegar –an acid– helps make the digestive tract more alkaline. Alkaline means “something basic, with a pH value over 7″.
Can you explain how taking an acid makes you more basic?
do you drink it every day ?
@sweetgirlhoney1 put 12 ons of apple cider vinegar in a glass of water … and drink it before ur any meal like an hour b4 ur lunch and an houre b4 ur dinner…simple..:)
I take the tablets sold at a health food store
@Syaukat888 at 13 don’t drink this because your liver will be very tender. (it may work now but if your liver gets weak it means youo won’t be having high metabolism and you’ll get crazy fat later and have tummy issues) try increasing your greens, substitute brown sugar for white, reduce anything with a lot of starch, changr white rice to brown. reduce wheat intake, switch to multi grain bread (not wheat) and eat a hell lotta fruits – all except bananas. you can have bananas but like 1/2 days.
but it tastes like shit! lol
@gothiccitizen How long did it take you? Im 13 and im desperate.Plz help me! i need tips on how to lose weight fast!
Your video was the best one I have seen on this topic so far but how many times a day can one take apple cider vinegar ??? 2 teaspoons with 10 to 12 ounces of water 3 times a day?
@immarinas well to be completely honest i never weight myself. I just saw myself getting thinner. oh and eating healthy will boost it up too =)
@gothiccitizen hey what was your starting weight and your ending weight and how long did it take for you to lose that weight. I really need to know. I dont have a gym membership so i cant go to the gym so this is my only hope. I used to weigh 115 and i loved it but now i weight almost 130 and i hate it, can you please tell me.
@damienjameszimbrick add honey
I need sub english please, I can’t hear…….. =(
@FOXYJA47 are you serious??? how much was your start weight and ending weight?
@gothiccitizen How long was u using this method till u started seeing results?
I was wondering if any of you ever tried the Isagenix cleanse? I did it about a year ago and had an amazing experience; I lost 12 lbs in 15 days. (That, even being a total skeptic!)
But seriously, the stuff is rocket fuel for cleansing the body of toxicity. I share it with anyone on the path to better health. If you’d ever like more info, please feel free to contact me.
@therealneon Sounds like Germanic mother tongue, English as a second language. And her English is excellent, she’s almost there…
that face with that accent, makes me wanna kiss u
is their anyway to make it taste a bit better??
How well does fresh apple cider help with weight loss?