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Q&A: Does the Dvd ” Jillian Michaels 6 week 6 pack” work?

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Posted on : 10-04-2011 | By : admin | In : Diet, Fat Burn, Fat Loss, Fitness, Weight Loss

Question by Ashley: Does the Michaels 6 week 6 pack” function?
So I am a 14 year old girl, 5’5 1/2 and weight 111 pounds. I want to get a 6 pack or atleast some abs. So does this Dvd genuinely ? How long until finally I would see final results? I haven’t gotten the dvd in the mail but but when I do, need to I do it every single day unless I’m sore? Any other information would be useful. Thank you :)

Greatest answer:

Answer by SOULGRINDER
The DVD is not going to automatically give you a six pack. I recommend just undertaking crunches, I do 100 per day. You can begin at nonetheless many you are comfortable with, and slowly enhance the amount of crunches you do per day until finally you get the desired search. Other than that, wasting cash on workout DVD’s is a great way to, nicely, waste cash.

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Jillian Michaels: 6 Week Six-Pack

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

 

List Price: $ 14.98

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